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BALANCE IN MOTION
PLAY OFTEN
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19m
Are you ready to Move, Balance and sculpt? Build heat, improve balance and sculpt the upper body with light weights. This Pilates and Barre inspired workout will leave you feeling toned from head to toe. Summer is calling...
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Learn to seamlessly integrate the foam roller into your practice with this fun and fluid Pilates flow. Challenge your balance, fire up your stabilizer muscles, increase and support your range of motion by using this deceivingly fun prop...