PLAY OFTEN • 29m
Slowly sculpt your obliques and arms with this fiery workout. Get ready to balance and pulse your way through this challenging sequence; designed to fire up your core, legs, and arms.
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ROOTS, ROLL, REGGAE
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PLANK IT OUT
Short on time? Flow through this quick and effective class designed to give you a total body workout. Plank it Out, strengthen your core, lengthen your hamstrings and tone your upper body. Perfect for when you need a quick power sesh...
BALANCE IN MOTION
Are you ready to Move, Balance and sculpt? Build heat, improve balance and sculpt the upper body with light weights. This Pilates and Barre inspired workout will leave you feeling toned from head to toe. Summer is calling...